January 30 – February 7 2020
I think this blog will be interesting to many people. Prior to my visit I had heard stories about the food in Brazil and I did not hear anything near as positive as I experienced.
The older I get the higher food gets on my list of preferred things to do. I think others will agree.
Food in Brazil is abundant, cheap, diverse and very good. I don’t think I ate anything processed or frozen the entire trip unless it was candy or some sweet treat. All the sugar that I consumed was from sugar cane. The cost of food was from 1/3 to ½ what you would expect in the US.
One of the most common dishes served traditionally and available on most buffets was rice and beans. Many of the meats were served fresh and grilled over wood on skewers and cut off to your preference. There were all sorts of sweet fruits and vegetables that I have never seen or eaten. At the end of the buffet line there would be a set of scales to weigh the amount that you have chosen to eat. The deserts would be complimentary.
A traditional tea type drink that they drink is called Terere. It is a social drink that people share the same cup with a specialized straw. See https://en.wikipedia.org/wiki/Terer%C3%A9
I am not a regular coffee drinker and when I do I drink decaffeinated coffee because I perceive that the caffeine causes some anxiety and jitters about 3-4 hours after I consume it. I had one regular cup of coffee at the NAICC meeting in Texas in January and the same thing as always happened. Therefore, I was scared to try Brazilian coffee because I could see they drink it strong and I was told that there is no decaffeinated coffee in Brazil. After a few days I tried it with none of the normal side effects. Afterwards I drank it every day. Strange thing isn’t it.
On a personal note about my experience I will preface it with this comment. For at least a couple decades I would describe my GI tract as “unhappy” or at times “angry”. I have been known to use Prilosec regularly or more recently I take a probiotic every other day. After three days in Brazil I came to believe it’s not the particulars of my body but more likely what I eat. After three day my GI tract was “very happy” with my changed behavior. I have tried to eat more healthy since I returned home.
Enjoy the pictures. I bet your mouth will be watering soon.
Al

Drinking kiwi and papaya juice 
Cheese market 
DinDin at the cheese market 
Signage 
Outside of market 
Sausage man for festival 
Sunday breakfast at DinDin’s farm 
dragon fruit with bread and cream cheese 
Porch view 
Employees have to sign that they had lunch 
Eating lunch at the farm 
Estrela Farm 
Kitchen at Estrela farm 
Preparing BBQ lunch at 7 Sheet’s Farm 
Traditional sausage 
Flavia (agronomist) and BooBoo 
Enjoying lunch 
Lunch 
Spring water running through logs 
Water running 
Stove at 7 Sheets 
Stove at 7 Sheets 
Banana with cinnamon candy 
Brahman hump steak 
DinDin at the steakhouse 
Papaya pudding 
Enjoying the pudding 
place mat at steakhouse 
Candy in corn husk 
Caramel candy that was in husk 
Lunch 
Lunch brought to farm 
Ground beef with olives 
Fruit mix 
Beans 
Stop for fresh sugarcane juice 
Can get different flavors of the sugarcane juice 

Sweet potatoes 
Butcher Shop 
Terere 
Chewing tobacco 
Chewing tobacco 
dried beans 
Onions 
Root that tastes like a turnip 
Dried beans 
Dried beans 
Vendor selling leather 
Different peppers 
Misc within market 
Pumpkin 
Bananas, papayas and mangoes 
Spices being measured by vendor 
Pinha 
Pepper seed info 
Nice display of peppers 
Peppers 
Cucumber 

Sweet cake made from a cow hoof 
Raw sugar cane 
Alligator turnover with vegetables 
Jerk steak turnover with bananas 
DinDin and his mom 
Beef empanadas on the beach 
Kiwi and papaya drinks 
Beach food menu 
Stew beef with poached egg in Sao Paso 

Grapefruit breakfast at JFK 
Non-GMO labeled Almonds
Leave a Reply